Girls Gymnastics
Our Girls Gymnastics program provides a fun and supportive environment for athletes to build strength, flexibility, and coordination while learning gymnastics skills on vault, bars, beam, and floor. With expert coaching and a focus on personal growth, girls of all levels will develop confidence, discipline, and a love for movement. Whether they’re beginners or advancing their skills, every gymnast will thrive in our engaging, goal-oriented classes!
Beginner
Ages: 6+ Years Old
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ENROLL NOWThis White/ Yellow Level class is ideal for beginner gymnasts, focusing on foundational skills like rolls, jumps, swings, handstands, backbends, and cartwheels. Gymnasts explore all Olympic events, enjoy time on the trampoline and Tumble Trak, and are introduced to strength and flexibility development in a supportive, engaging environment.
Intermediate
Ages: 6+ Years Old
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ENROLL NOWOur Intermediate (Green/Blue Level) athletes advance to more challenging skills, including round-offs, walkovers, pullovers, bar circles, jumps, and handstands on the beam. This 50-minute class emphasizes technique, execution, and plenty of fun!
Participation is by invitation or instructor approval. For more information, please call us at (510) 651-5870.
Advanced
Ages: 6+ Years Old
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ENROLL NOWOur Purple/ Orange Level Advanced classes focus on mastering higher-level skills like walkovers, handsprings, flips on the trampoline, cartwheels on the beam, and advanced circling and swinging on bars. Designed for experienced gymnasts, this class also emphasizes increased strength and technique.
Participation is by invitation or instructor approval. For more details, please call us at (510) 651-5870.
Tumbling & Trampoline
Ages: __ Years Old
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ENROLL NOWThis class is ideal for cheerleaders, dancers, gymnasts, or anyone eager to learn or refine tumbling skills like back handsprings and back tucks. Athletes will practice drills, enjoy trampoline time, and receive one-on-one spotting from the coach to enhance their technique and master their tumbling!
Competitive Teams
By Invitation Only
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CONTACT USBay Aerials’ Competitive Team program is designed for gymnasts who are passionate about the sport and ready to challenge themselves at the highest levels. With expert coaching, personalized training plans, and a supportive team environment, athletes develop advanced skills, strength, and discipline. Our team members compete in USA and NGA Gymnastics-sanctioned events, showcasing their hard work, precision, and artistry.
