In our recreational class program, we provide girls 5-18 the opportunity to learn gymnastics in a fun, safe environment based on age and skill. Divided with into levels, classes start with basic skills and progress to more complex, on all 4 Olympic events vault, bars, beam, and floor as well as trampoline and Tumble Trak.

All classes are taught by our Safety Certified Instructors and with our Bay Aerials Teaching Difference, focusing on positive reinforcement.

olympic_1 (Ages 5 and up)

Girls beginner is the perfect 55-minute class for beginner/advanced beginner gymnasts. Girls learn the rolls, jumps, swings, handstands, backbends, and cartwheels. They work on all Olympic events and spend time on trampoline and Tumble Trak. At this level strength, and flexibility are also introduced.

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OBeam1 (Ages 5 and up)

Our Intermediate ~ Green/Blue athletes start to progress towards more complex skills such as round-offs, walkovers, pull overs and circles on bars, jumps and handstands on beam. In this 85 minute class the focus is technique and execution of skills and of course FUN!

Participation in this level is by invitation or instructor approval only. Please call our office for more information: (510) 651-5870.

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olympicbar_1 (Ages 5 and up)

Advanced athletes need Director Level approval, or to have completed Intermediate Blue at Bay Aerials. Advanced classes are 85 minutes and focus on advanced skills such as walkovers, handsprings, flipping on trampoline, cartwheels on beam, and circling and swinging on bars. Athletes at this level have had gymnastics experience and are ready for the challenge of increased strength work.

Participation in this level is by invitation or instructor approval only. Please call our office for more information: (510) 651-5870.

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