Olympic Gymnastics (ages 6-18)

In our Olympic program the levels start with an introduction of the basics needed to learn gymnastics skills on all of the four Olympic events plus Trampoline. Progressions are taught until skills are mastered. As your child progresses through our levels they will also become stronger and more flexible, in turn creating confidence and self esteem.  Athletes will then concentrate on technique and execution of skills. Classes are age appropriate and skill level appropriate.

Cartwheels Level 1

Beginner (Ages 6-12)

Basic introduction to skill sequences are the main focus at this level. Rolls, jumps, swings, handstands, backbends and cartwheels are taught, as well as skills on all the Olympic events. At this level Strength conditioning and flexibility are introduced.

• Length: 60 minutes

• Pre-Qualifications: Must be 6 years old

• Apparel: Girls: Leotard, no skirt or tights.

Note: To register click on the blue "Enroll" to complete your registration process. If you don't see a blue "Enroll" word next to the class you are interested in that is because the class has full enrollment. You can call our office at (510) 651-5870, we would be happy to put you on a waiting list. If the class does become available we will call you.

Schedule

Tuition reflects monthly payments for our year round program. Does not include a $45.00 annual registration fee

Flips Level 2

Advanced Beginner (Ages 7-12)

A fundamental class for developing basics, where progressions toward more advanced skills begin. Such progressions include roundoffs and back bridges on floor, pullovers and circles on bars, and various balancing skills on beam. Here, emphasis is starting to be placed on technique and execution of skills. Strength, conditioning and flexibility are added.

• Length: 90 minutes

• Pre-Qualifications: Must have completed Level 1 at Bay Aerials or Director approval. Must be 7 years old

• Apparel: Girls: Leotard, no skirt or tights.

Note: To register click on the blue "Enroll" to complete your registration process. If you don't see a blue "Enroll" word next to the class you are interested in that is because the class has full enrollment. You can call our office at (510) 651-5870, we would be happy to put you on a waiting list. If the class does become available we will call you.

Schedule

Tuition reflects monthly payments for our year round program. Does not include a $45.00 annual registration fee

Aerials Level 3

Intermediate (Ages 8-12)

Mastery of beginner skills and introduction to intermediate skills such as walkovers and handsprings on floor, cartwheels and handstands on beam, circling and swinging on bars, and flipping on trampoline. Strength conditioning and flexibility is increased.

• Length: 90 minutes

• Pre-Qualifications: Must have completed Level 2 at Bay Aerials or Director approval. Must be 8 years old

• Apparel: Girls: Leotard, no skirt or tights.

Note: To register click on the blue "Enroll" to complete your registration process. If you don't see a blue "Enroll" word next to the class you are interested in that is because the class has full enrollment. You can call our office at (510) 651-5870, we would be happy to put you on a waiting list. If the class does become available we will call you.

Schedule

Tuition reflects monthly payments for our year round program. Does not include a $45.00 annual registration fee

Olympic Make-up Class

You must call ahead to reserve your spot as the class is staffed accordingly. You are allowed 10 Make-ups per school year September thru June.

• Time: 90 minute class(Flips/Aerials/Boys)Every Friday 6-7:30pm or Open Gym Fri. 8-9:30pm

• Pre-Qualifications: Your child must have a recorded absence. Please login to the Customer portal page by clicking the above button: Returning customer Log-In. Click on the Absences button to view any absences.

• Must be currently enrolled in a Cartwheels, Flips, Aerials or Boys Class

Note: To schedule a Make-up Class you can call our office at (510) 651-5870 and we would be happy to put you on the roll sheet.